Gender Differences as a Factor in Parkinson’s

"Men are from Earth, women are from Earth. Deal with it.” George Carlin “You can either be a victim of the world or an adventurer in search of treasure. It all depends on how you view your life.” Paulo Coelho Précis: ~10% of Parkinson's cases are linked to familial genetic mutations; whereas the vast majority …

Poetry to Parkinson’s

“The greatest wisdom is in simplicity. Love, respect, tolerance, sharing, gratitude, forgiveness. It's not complex or elaborate. The real knowledge is free. It's encoded in your DNA. All you need is within you. Great teachers have said that from the beginning. Find your heart, and you will find your way.” Carlos Barrios, Mayan elder and …

Happiness and Parkinson’s: 10 Simple Suggestions to Make Your Life Happier

“Happiness is not the absence of problems, it’s the ability to deal with them.” Steve Maraboli “No medicine cures what happiness cannot.” Gabriel Garcí­a Márquez Introduction: Happiness, being positive, and remaining hopeful are “life-elements” important to us all. To give you an idea as to how important it is for us to achieve happiness, a …

Life-Stories and Updates on Parkinson’s Science

“E.E Cummings wrote, "To be nobody-but-yourself in a world which is doing its best, night and day, to make you everybody but yourself - means to fight the hardest battle which any human being can fight- and never stop fighting.” Brené Brown Teaching, and more teaching: I spent most of June and July getting ready …

Life Happens: Believe, Accept, and Understand

“Life always waits for some crisis to occur before revealing itself at its most brilliant.” Paulo Coelho "Life is not easy for any of us. But what of that? We must have perseverance and above all confidence in ourselves. We must believe that we are gifted for something and that this thing must be attained." …

Hope, Courage, Persistence, Positivity, Mindfulness, And The Journey

“I often say now I don’t have any choice whether or not I have Parkinson’s, but surrounding that non-choice is a million other choices that I can make.”  Michael J. Fox “I now see how owning our story and loving ourselves through that process is the bravest thing that we will ever do.” Brené Brown …

Sleep, Relaxation, And Traveling

"It's very important that we re-learn the art of resting and relaxing. Not only does it help prevent the onset of many illnesses that develop through chronic tension and worrying; it allows us to clear our minds, focus, and find creative solutions to problems."  Thich Nhat Hanh Part 1, Sleep and Parkinson's: Although it's a …