Life-Stories and Updates on Parkinson’s Science

“E.E Cummings wrote, "To be nobody-but-yourself in a world which is doing its best, night and day, to make you everybody but yourself - means to fight the hardest battle which any human being can fight- and never stop fighting.” Brené Brown Teaching, and more teaching: I spent most of June and July getting ready …

Life Happens: Believe, Accept, and Understand

“Life always waits for some crisis to occur before revealing itself at its most brilliant.” Paulo Coelho "Life is not easy for any of us. But what of that? We must have perseverance and above all confidence in ourselves. We must believe that we are gifted for something and that this thing must be attained." …

Hope, Courage, Persistence, Positivity, Mindfulness, And The Journey

“I often say now I don’t have any choice whether or not I have Parkinson’s, but surrounding that non-choice is a million other choices that I can make.”  Michael J. Fox “I now see how owning our story and loving ourselves through that process is the bravest thing that we will ever do.” Brené Brown …

Sleep, Relaxation, And Traveling

"It's very important that we re-learn the art of resting and relaxing. Not only does it help prevent the onset of many illnesses that develop through chronic tension and worrying; it allows us to clear our minds, focus, and find creative solutions to problems."  Thich Nhat Hanh Part 1, Sleep and Parkinson's: Although it's a …

Personal Strengths of Character

"Perhaps I am stronger than I think." Thomas Merton “Do not pray for an easy life, pray for the strength to endure a difficult one.”  Bruce Lee See yourself with strength: Life comes with varying conditions, such as easy/hard, simple/complicated, happy/sad, successful/unsuccessful, short/long and healthy/sick.  Being prepared is always good; especially if the equation becomes …

People With Parkinson’s: The Journey To Better

"Stand up to your obstacles and do something about them. You will find that they haven't half the strength you think they have." Norman Vincent Peale The Journey To Better [The (definite article thē, ˈthē\ used, especially before a noun, with a specifying or particularizing effect) Journey (noun jour·ney \ˈjər-nē\ an act of traveling from …

Hope Resides Within the Adversity of Parkinson’s

"We are each on our own journey. Each of us is on our very own adventure; encountering all kinds of challenges, and the choices we make on that adventure will shape us as we go; these choices will stretch us, test us and push us to our limit; and our adventure will make us stronger …

Persistence and Parkinson’s

“Nothing in the world can take the place of persistence. Talent will not; nothing is more common than unsuccessful men with talent. Genius will not; unrewarded genius is almost a proverb. Education will not; the world is full of educated derelicts. Persistence and determination alone are omnipotent."  Calvin Coolidge Persistence: Besides remaining hopeful, being persistent …

Contentment, Gratitude, And Mindfulness

“The present moment is filled with joy and happiness. If you are attentive, you will see it.” Thich Nhat Hanh “When we give cheerfully and accept gratefully, everyone is blessed.”  Maya Angelou “Happiness is not a goal...it's a by-product of a life well lived.” Eleanor Roosevelt Contentment:Life is not like the typical interstate highway, smooth, …