Parkinson’s and Life Lessons Learned in Bermuda

"You can go to heaven if you want. I'd rather stay in Bermuda." Mark Twain “Those who don't believe in magic will never find it." Roald Da Introduction: Heading to Bermuda for a much-needed break may have been crazy in the middle of another COVID-19 surge, with Delta and Omicron variants spreading like wildfire. Nonetheless, after …

Words with Hope

"There is no medicine like hope, no incentive so great, and no tonic so powerful as expectation of something better tomorrow." Orison Swett Marden “Hope is a waking dream.” Aristotle Introduction: Over the years, I have used blog posts about a specific word, feeling, or emotion. A frequent word used a lot here is the word …

The Measure of a Day With Parkinson’s

"Stop measuring days by degree of productivity and start experiencing them by degree of presence." Alan Watts "It's so much easier to measure life in experience points." Felicia Day Introduction: How do we value ourselves to society, work colleagues, neighbors, and our loved ones and family? We each have some sort of 'value' that others …

Parkinson’s: Fight Song

"Never let your head hang down. Never give up and sit down and grieve. Find another way." Satchel Paige "Never give up, for that is just the place and time that the tide will turn." Harriet Beecher Stowe Introduction: Living with Parkinson's is a daily fight (in my mind) because Parkinson's is always trying to …

Parkinson’s: Running on Empty

"I think everyone has the same question on their mind: Is the glass half-full or half-empty?" Oliver Stone "Something has to matter. Otherwise, a person's life will be miserable and empty." Tim Sandlin Introduction: When you think about Parkinson's, it is a disorder where you balance your daily life with enough dopamine or run on …

Reflection on Friday- Dopamine

“Because you are alive, everything is possible.” Thích Nhất Hạnh “Keep swinging.” Hank Aaron Dopamine is Important: Dopamine has the chemical structure of 3,4-dihydroxyphenethylamine and is a member of the catecholamine and phenethylamine families. Dopamine is a neurotransmitter, which means it delivers a message in the central nervous system. The enzyme L-DOPA decarboxylase removes carbon dioxide …

Parkinson’s and Axial Mobility (Part 1, Cervical Spine)

"Lack of activity destroys the good condition of every human being" Plato "If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health." Hippocrates Introduction: The function of our spine and all the bones and muscles, and associated …

Reflection on Friday- Health Benefits to Vacation

"A vacation is what you take when you can no longer take what you've been taking." Earl Wilson "A vacation is having nothing to do and all day to do it in." Robert Orben The Benefit of Vacation to Your Health: In many ways, this post is apparent and meaningless. We all know that relieving or …

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