Persistent Exercise and Physical Therapy Improve Motor and Non-Motor Symptoms of Parkinson’s

"Beginners are many; finishers are few." Stephen Covey "Nothing comes from doing nothing." William Shakespeare Introduction: By now, you know exercise is medicine for many disorders, including Parkinson's. But how is our health improved for those with Parkinson's, and what does that mean? The studies described here are either review articles that summarize the evidence …

The Significance of a Birthday: Journey with Parkinson’s

"Just remember, once you're over the hill you begin to pick up speed." Arthur Schopenhauer "Age is an issue of mind over matter. If you don't mind, it doesn't matter." Mark Twain Introduction: For 26 years, I taught undergraduate Biology at the University of North Carolina at Chapel Hill entitled "Biology of Blood Diseases." We …

Role of Palmitoylethanolamide to Control Neuroinflammation and Potential Therapy for Parkinson’s

"Our destiny is not determined by the number of times we stumble but by the number of times we rise up, dust ourselves off, and move forward." Dieter F. Uchtdorf "My motto was always to keep swinging. Whether I was in a slump or feeling bad or having trouble off the field, the only thing …

A Forgetful Friday: Journey With Parkinson’s

"Memory only becomes interesting through its struggle with forgetfulness." Adrian Forty "As you get older three things happen. The first is your memory goes, and I can't remember the other two." Norman Wisdom Précis: A short story about being forgetful. Taking our daily requirement of essential drugs is vital to our everyday function with Parkinson's. …

The Politics of Parkinson’s

"Politics, it seems to me, for years, or all too long, has been concerned with right or left instead of right or wrong." Richard Armour "No one party can fool all of the people all of the time; that's why we have two parties" Bob Hope The National Plan to End Parkinson's Act (H.R.8585) in the …

Word for Wednesday: Resilience

"Resilience is not what happens to you. It’s how you react to, respond to, and recover from what happens to you." Jeffrey Gitomer “He who has a why to live for can bear almost any how.” Friedrich Nietzsche "The greater the force of your compassion, the greater your resilience in confronting hardships." Dalai Lama Defining …

The Bookcase: Journey With Parkinson’s

"You must submit to supreme suffering in order to discover the completion of joy." John Calvin "Long is the road from conception to completion." Moliere Précis: This post is about completing a task. SImple for many of you likely, but not always for me. As part of moving away from Chapel Hill, NC, I had …

Life in the Presence of Parkinson’s: A Daily Mantra

"Gratitude is the greatest prayer. Thank you is the greatest mantra." Swami Nithyananda "My mantra: Brainless exercise is a lost opportunity for improvement." Michael Merzenich Definition: Mantra, man·tra (/ˈmantrə/) noun: mantra; plural noun: mantras.1. (originally in Hinduism and Buddhism) A word or sound repeated to aid concentration in meditation. "A mantra is given to a …

World Parkinson’s Day 2022: Hope Has Not Been Canceled

"There is no medicine like hope." Orison Swett Marden "If we believe that tomorrow will be better, we can bear a hardship today" Nhat Hanh Introduction: I have been putting the 100th change/addition/modification to a manuscript that was just submitted for publication. The manuscript concerns the role of SARS-CoV-2 (aka, COVID-19) to promote neurodegeneration in Parkinson's …

Journey with Parkinson’s: Adding a New Journey

"Only I can change my life. No one can do it for me." Carol Burnett "It needs to be said and heard: it's OK to be who you are." Hailee Steinfeld  Adding a New Journey: In the preceding blog post, I spent a considerable amount of time writing about the quality of life, self-management of our …