Parkinson’s: The Importance of Drinking Water

"Water is life's matter and matrix, mother and medium. There is no life without water." Albert Szent-Gyorgyi "Thousands have lived without love, not one without water." W. H. Auden Introduction: We are experiencing unrivaled and sustained summer heat in parts of the USA. While everyone needs to stay hydrated in such situations, it is vital …

Why Monitoring Every Parkinson’s Symptom Matters

"We must never neglect the patient's own use of his symptoms." Alfred Adler “A sick thought can devour the body's flesh more than fever or consumption.” Guy de Maupassant Painful Leg Cramps with Parkinson’s: I bent down to put some extra toilet paper rolls into a bathroom cabinet this morning. Suddenly, the hamstring muscles in …

A Survey of Supplement Use for Treatment of Parkinson’s Disease (Please Reply)

"Latest survey shows that 3 out of 4 people make up 75% of the world's population." Stephen Hawking "Oh! that you could turn your eyes towards the napes of your necks, and make but an interior survey of your good selves." William Shakespeare Introduction: A mainstay of therapy for treating the neurodegenerative disorder Parkinson's is …

Parkinson’s: Feeling Good

"If you look good, you feel good, and if you feel good, you do good." Georges St-Pierre "Create a vision that makes you wanna jump out of bed in the morning." Ella Henderson Introduction: My mentor at UNC-CH, the sage physician, Dr. H.R. Roberts, used to tell us that to succeed in hematological research would …

Update on Complementary and Alternative Medicine (CAM) Therapy in Parkinson’s

"The art of healing comes from nature, not from the physician. Therefore the physician must start from nature, with an open mind." Paracelsus "You know what they call alternative medicine that's been proved to work? - Medicine." Tim Minchin Précis: Regularly, I am asked what I take for treating Parkinson's. This blog post describes the …

Frank Words on Living With Parkinson’s

"The smallest deed is better than the greatest intention." John Burroughs "Words mean nothing. Action is the only thing. Doing. That's the only thing." Ernest Gaines Introduction: Some blog posts get written in a single setting, and the flow from start to finish is just effortless. By contrast, some blog posts require extensive reading and …

2023 Parkinson’s Awareness Month and 120 Quotes to Support Your Journey

"He who has health, has hope; and he who has hope, has everything." Thomas Carlyle "Health is like money, we never have a true idea of its value until we lose it." Josh Billings Introduction: For whatever reason, quotes have been a part of most of my blog posts. It is not like I have …

Parkinson’s Awareness Month 2023: Information, Advice, and Recap of the Journey From 2015-Present

“Look to the nervous system as the key to maximum health.” Galen “If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.” Hippocrates Introduction: This blog post has five goals- #1, Introduce Parkinson's Awareness Month: (i) Describe the …

Parkinson’s and the Lesson Learned on the Bermuda Railway Trail Walk

"It does not matter how slowly you go as long as you do not stop." Confucius "You just can't beat the person who never gives up." Babe Ruth Preface to the Story: One of our favorite vacation places is Bermuda. The small 20-something square mile island, the water, the scenes, the amicable people (~60,000 inhabitants), and …

Parkinson’s and Axial Rotation (Part 3, Lumbar Spine)

"Tentative efforts lead to tentative outcome." Epictetus "Patients should have rest, food, fresh air, and exercise - the quadrangle of health." William Osler Background: The function of our spine, all the bones and muscles, and associated tissues connected to this region are crucial for everyday life. A prevalent injury or pain that many people typically have …