11 Hopeful Quotes to Support Your Life With Parkinson’s

"My actions are my only true belongings." Nhat Hanh "Today is the most important day of our lives." Nhat Hanh Introduction: There are many types of people-with-Parkinson's (PwP), different stages of progression, numerous motor and non-motor symptoms, there is early onset, and typically one is 65 years old when diagnosed. And I realize there are …

Parkinson’s: You Got To Move

"Lack of activity destroys the good condition of every human being" Plato "Exercise: you don't have time not to" George A. Sheehan Introduction: You know what I am getting ready to say? Exercise is medicine. The verdict is out; exercise is especially beneficial for those with Parkinson's. Some form of exercise is always suitable for …

Journey with Parkinson’s: A Southern Good Luck Meal in the New Year

"food is never just something to eat." Margaret Visser "your body is not a temple, it's an amusement park. Enjoy the ride." Anthony Bourdain The New Year's Day Supper: Maybe your family has a New Year’s Day tradition? In the southern states of the U.S., we follow many traditions, but one of my favorites is the …

Happy New Year (2023) from the Journey with Parkinson’s

"Let us resolve to do the best we can with what we've got." William Feather "Maybe this year, we ought to walk through the rooms of our lives not looking for flaws, but looking for potential." Ellen Goodman Happy New Year! In the New Year, may you maintain excellent health, create quality time for loved …

Journey with Parkinson’s: “Santa Claus Is Comin’ To Town”

"A little smile, a word of cheer, A bit of love from someone near, A little gift from one held dear, Best wishes for the coming year. These make a merry christmas!" John Greenleaf Whittier "We make a living by what we get, but we make a life by what we give." Winston Churchill The …

Parkinson’s: Trouble in Mind

"Your brain is your greatest weapon. Connect it to your heart, and you can go anywhere." Angelique Kidjo "Don't believe everything you hear - even in your own mind." Daniel Amen Précis: A big fear for anyone with Parkinson's is the development of dementia. It is predicted that a large percentage of those with Parkinson's …

Six Pillars of Parkinson’s

"In all human affairs there are efforts, and there are results, and the strength of the effort is the measure of the result." James Allen "Storms make trees take deeper roots." Dolly Parton Introduction: In the presence of Parkinson's, each person encounters a different invader that can progress very slowly or evolves quickly. Symptoms expressed are …

Rehabilitation Therapy in Parkinson’s

"What you do today can improve all your tomorrows." Ralph Marston "One who gains strength by overcoming obstacles possesses the only strength which can overcome adversity." Albert Schweitzer Introduction: In 2015, I wrote a blog post entitled "Physicians in the Constellation of Care" (click here to read it). The topic was about the importance of …

Happy Thanksgiving

"Gratitude can transform common days into thanksgivings, turn routine jobs into joy, and change ordinary opportunities into blessings.” William Arthur Ward "No matter what our circumstance, we can find a reason to be thankful." David Jeremiah Happy Thanksgiving: It is that time in the USA to give thanks and be grateful. Margaret Cousins said, "Appreciation …

The Attitude of Gratitude in the Presence of Parkinson’s

"The only thing you should feel entitled to is gratitude," J.S. Mason “He is a wise man who does not grieve for the things which he has not, but rejoices for those which he has.” Epictetus Introduction: The blog post's title is not meant to suggest one needs to be grateful for having a neurodegenerative …

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