Journey with Parkinson’s: Let Me Live, Let Me Live Again

"Let me live my life the way I want to." Jimi Hendrix "Just let me live my life." Sergei Polunin A Belated Anniversary: On March 9, 2025, we celebrated the 10th year of the "Journey With Parkinson's" blog. Since that opening blog post entitled I'm Still Here: Life with Parkinson's," 350 additional blog posts have …

Six Things a Person with Parkinson’s can Learn from Rory McIlroy’s Victory in the 2025 Masters Golf Tournament

"I've always made a total effort, even when the odds seemed entirely against me. I never quit trying; I never felt that I didn't have a chance to win." Arnold Palmer "I'm in the woods so much I can tell you which plants are edible." Lee Trevino Introduction: Not everyone is interested in the results …

Fifteen Additional Myths and Common Misconceptions About Parkinson’s

"Myths are made for the imagination to breath life into them." Albert Camus "The trouble with the world is not that people know too little; it's that they know so many things that just aren't so." Mark Twain Introduction: Parkinson's continues to expand in numbers of people worldwide and firmly stands as the second most …

Managing the Consequences of an “Off” Day

Précis: I can recall this happening twice during the past 12 years. What am I talking about? It was a day where everything seemed to be "off" regarding my symptoms, primarily motor-related. Has this ever happened to you? If so, I'd like to hear how you dealt with a prolonged off-period. A Typical "Off-On" Period: …

160 Quotes to Support Your Life With Parkinson’s

"Nothing comes from doing nothing." William Shakespeare "If we are true to ourselves, we can not be false to anyone." William Shakespeare Introduction: A recurring theme of this blog is using various quotes.  In reviewing the blog site a while ago, Dan Brown said, "Frank has a bucket-load of quotes, from which he usually plucks …

Journey With Parkinson’s: The Year in Review (2024) and Happy New Year (2025)

"For last year's words belong to last year's language And next year's words await another voice." T. S. Eliot "Year's end is neither an end nor a beginning but a going on, with all the wisdom that experience can instill in us." Hal Borland Précis: This post is a review of my public journey and …

Journey with Parkinson’s: Happy Thanksgiving

"Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow." Melody Beattie "If the only prayer you ever say in your entire life is thank you, it will be enough." Meister Eckhart A Thought at Thanksgiving: According to Wikipedia, "Thanksgiving (in the United States) As the name implies, the …

Your Greatest Wealth Is Your Health

"The greatest wealth is health" Virgil “The first wealth is health” Ralph Waldo Emerson Introduction: When I recently met my new Family Practice physician (the third one in less than 2 years), she said "My health was my wealth." I left that medical visit with her comment stuck in my brain. Thus, the topic here, …

9 Ways to Give Yourself a Break During Your Journey With Parkinson’s

"We have to learn to be our own best friends because we fall too easily into the trap of being our own worst enemies." Roderick Thorp "Your playing small doesn't serve the world." Marianne Williamson What does it mean to give yourself a break? A commitment to doing something kind for yourself. It matters not …

Ten Summary Points From Mitchell AK, Bliss RR, Church FC. Exercise, Neuroprotective Exerkines, and Parkinson’s Disease: A Narrative Review. Biomolecules. 2024;14(10).

"To enjoy the glow of good health, you must exercise." Gene Tunney "Lack of activity destroys the good condition of every human being" Plato Introduction:  When we were growing up, we had shortcuts to reading the big classic books; we had "Cliff Notes." Our teachers hated them because it was one person expressing their opinion. Personally, …