2019 Parkinson’s Awareness Month- 12 Rules of Life With Exercise

"If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health." Hippocrates "Patients should have rest, food, fresh air, and exercise - the quadrangle of health." William Osler Introduction: April is Parkinson's Awareness Month. I am convinced …

Brief Report: Contentment, Gratitude, and Mindfulness in the Presence of Parkinson’s

"Contentment is natural wealth." Socrates "Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow." Melody Beattie "Mindfulness is the miracle by which we master and restore ourselves." Thich Nhat Hanh Contentment, Gratitude, and Mindfulness: Living with Parkinson's has brought me a lot; yes, it's a curse, yes, it …

Moving Day® 2018 in North Carolina was a Time to Walk for Parkinson’s

“Opportunities to find deeper powers within ourselves come when life seems most challenging.” Joseph Campbell"Remember. Every day, some ordinary person does something extraordinary. Today, it's your turn." Lou HoltzPeople who move can change the world: “Moving Day® is the National Parkinson Foundation’s annual fundraising walk event. It is a fun and inspiring fundraising event that unites …

Journey with Parkinson’s: During an Intermission

“Hope is a function of struggle.” Brené Brown “What we know matters but who we are matters more.” Brené Brown Why do we learn? “The best thing for being sad," replied Merlin, beginning to puff and blow, "is to learn something. That's the only thing that never fails. You may grow old and trembling in …

Always, With Parkinson’s

"Our illness is often our healing." Mooji "Life was always a matter of waiting for the right moment to act." Paulo Coelho The Beginning of the Thought:  I was at the driving range recently hitting golf balls.  And this guy walks by wearing a T-shirt that said: "Always on, Never off."  It struck me as …

Brief Report: Link Between Physical Activity and Health-related Quality of Life in Parkinson’s

"The body achieves what the mind believes." Jim Evans “Life is like riding a bicycle. To keep your balance, you must keep moving.” Albert Einstein Overview: Dr. Ehlen and associates work in the Department of Neurology, Charité-University Medicine, Berlin, Germany and Faculty of Psychology and Neuroscience, Maastricht, Netherlands.  Their publication is open-access and is cited …

Planet Patient vs Planet Researcher: From Both Sides, Now

"I cannot always control what goes on outside. But I can always control what goes on inside." Wayne Dyer "Judge a man by his questions rather than his answers." Voltaire Setting the Stage: This is Mariëtte Robijn-  She lives in the Netherlands and was diagnosed with Parkinson's at the young age of 46.  Mariëtte has …