Word for Wednesday: Life

“I choose to make the rest of my life the best of my life.” Louise Hay “Avoiding problems you need to face is avoiding the life you need to live.” Paulo Coelho “Everyone is trying to accomplish something big, not realizing that life is made up of little things.” Frank A. Clark “Stop existing in …

Thought for Thursday: Live With Hope

"What oxygen is to the lungs, such is hope to the meaning of life." Emil Brunner "Once you choose hope, anything's possible" Christopher Reeve "Your jar-of-hope will be challenged daily by Parkinson’s; hopefully, you will keep the jar at least half-filled and not half-empty of hope." Frank C. Church Also see these blog posts: Staying …

Parkinson’s- Motion Monday- Exercise

“The reason I exercise is for the quality of life I enjoy.” William H. Cooper “It is exercise alone that supports the spirits, and keeps the mind in vigor.” Marcus Tullius Cicero "Find some exercises you like, make it a routine.Find others who like what you like, makes it more fun.Your life with Parkinson’s is …

Parkinson’s- Reflection on Friday- Gratitude

"If the only prayer you ever say in your entire life is thank you, it will be enough." Meister Eckhart "Showing gratitude is one of the simplest yet most powerful things humans can do for each other." Randy Pausch "I am convinced that gratitude will lead you to the fountain of hope; it is good …

Mindfulness Meditation for Parkinson’s

"Mindfulness is the miracle by which we master and restore ourselves." Nhat Hanh "Who looks outside, dreams; who looks inside, awakes." Carl Jung Introduction: This post is one of my repeating themes. This one is on mindfulness meditation. Why would someone keep repeating a topic? Well, why do I do it? For the following reasons. First, I …

Allies Against Parkinson’s

"Resilience is not what happens to you. It’s how you react to, respond to, and recover from what happens to you." Jeffrey Gitomer "Resilience is very different than being numb. Resilience means you experience, you feel, you fail, you hurt. You fall. But, you keep going." Yasmin Mogahed Introduction: Several years ago, someone gave me or …

2021 World Parkinson’s Disease Awareness Month: Recap from 2015-2021

“Perhaps I am stronger than I think.” Thomas Merton “I choose to make the rest of my life the best of my life.” Louise Hay Introduction: We celebrate Parkinson's Awareness month in April since it is the birth month of James Parkinson. He first reported/described the disorder, and from which, years later, his name was …

Parkinson’s Motivation

"You have to expect things of yourself before you can do them." Michael Jordan "It is not the mountain we conquer, but ourselves." Edmund Hillary Précis: Six years ago today, on March 9, 2015, I started the Journey with Parkinson's blog with a post entitled "I'm Still Here: Life with Parkinson's." This also signifies that …

Parkinson’s: Battles Are Won Within

“The greatest battle you ever have to win is the battle within yourself.” Eli Soriano “The battles that count aren’t the ones for gold medals. The struggles within yourself, the invisible, inevitable battles inside all of us, that’s where it’s at.” Jesse Owens” Introduction: There are many human diseases, and a lot of disorders that …

10 Things For A Better Life With Parkinson’s

"Life is too deep for words, so don't try to describe it, just live it." C. S. Lewis "Enjoy when you can, and endure when you must." Johann Wolfgang von Goethe Live Each Day: Every day, you accomplish something, and it makes you feel alive; you are alive. Every day you try to do something …