"Mindfulness is the miracle by which we master and restore ourselves." Nhat Hanh "Who looks outside, dreams; who looks inside, awakes." Carl Jung Introduction: This post is one of my repeating themes. This one is on mindfulness meditation. Why would someone keep repeating a topic? Well, why do I do it? For the following reasons. First, I …
Journey with Parkinson’s: Tribute to the Greatest Generation
"The greatest discovery of my generation is that a human being can alter his life by altering his attitudes." William James "This nation will remain the land of the free only so long as it is the home of the brave." Elmer Davis Introduction: The Greatest Generation was a book written in 1998 by journalist …
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Treating Parkinson’s with a Dopamine Agonist: The Ropinirole Taper
"The key to change is to let go of fear." Rosanne Cash "Worry does not empty tomorrow of its sorrow. It empties today of its strength." Corrie Ten Boom Introduction: Seven years ago, when diagnosed with Parkinson's, I began taking Ropinirole, a dopamine agonist. And in the last month, I decided to stop taking Ropinirole …
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2021 World Parkinson’s Disease Awareness Month: Recap from 2015-2021
“Perhaps I am stronger than I think.” Thomas Merton “I choose to make the rest of my life the best of my life.” Louise Hay Introduction: We celebrate Parkinson's Awareness month in April since it is the birth month of James Parkinson. He first reported/described the disorder, and from which, years later, his name was …
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Parkinson’s: Battles Are Won Within
“The greatest battle you ever have to win is the battle within yourself.” Eli Soriano “The battles that count aren’t the ones for gold medals. The struggles within yourself, the invisible, inevitable battles inside all of us, that’s where it’s at.” Jesse Owens” Introduction: There are many human diseases, and a lot of disorders that …
10 Things For A Better Life With Parkinson’s
"Life is too deep for words, so don't try to describe it, just live it." C. S. Lewis "Enjoy when you can, and endure when you must." Johann Wolfgang von Goethe Live Each Day: Every day, you accomplish something, and it makes you feel alive; you are alive. Every day you try to do something …
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Happy Thanksgiving from Journey with Parkinson’s
"If the only prayer you ever say in your entire life is thank you, it will be enough." Meister Eckhart "We must find time to stop and thank the people who make a difference in our lives." John F. Kennedy It is an understatement to say that 2020 has been a challenging year.It has been …
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Basal Ganglia, Nigrostriatal Pathway and Parkinson’s
"Hope arouses, as nothing else can arouse, a passion for the possible." William Sloane Coffin "Walk on, walk on with hope in your heart, and you'll never walk alone, you'll never walk alone." Oscar Hammerstein II Introduction: I have been trying to learn more about brain physiology and the inner workings as it relates to …
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In the Time of COVID-19
"You do not need to know precisely what is happening, or exactly where it is all going. What you need is to recognize the possibilities and challenges offered by the present moment, and to embrace them with courage, faith and hope." Thomas Merton "Everyone is handed adversity in life. No one's journey is easy. It's …
Life with Parkinson’s in the Time of COVID-19: April is Parkinson’s Awareness Month
"The measure of who we are is what we do with what we have." Vince Lombardi “When you have exhausted all possibilities, remember this: you haven’t.” Thomas Edison Précis: A different world exists today than it did just a few weeks ago, all driven by the COVID-19 pandemic. The virus seemingly favors the elderly who …

