Description of Parkinson’s Disease in a One-Page Handout

”Without the quest, there can be no epiphany.” Constantine E. Scaros (Reflections on a Simple Twist of Fate: Literature, Art and Parkinson’s Disease) The next time you are imagining the worst, look up the definition of imagination.” Robert Lyman Baittie (Tremors in the Universe: A Personal Journey of Discovery with Parkinson’s Disease and Spirituality) Introduction: …

Ten Summary Points From Mitchell AK, Bliss RR, Church FC. Exercise, Neuroprotective Exerkines, and Parkinson’s Disease: A Narrative Review. Biomolecules. 2024;14(10).

"To enjoy the glow of good health, you must exercise." Gene Tunney "Lack of activity destroys the good condition of every human being" Plato Introduction:  When we were growing up, we had shortcuts to reading the big classic books; we had "Cliff Notes." Our teachers hated them because it was one person expressing their opinion. Personally, …

Journey with Parkinson’s: Rigid and Sore Muscles (Psoas, Piriformis, Quadratus Lumborum, and Lumbar Multifidus)

"Being the first to cross the finish line makes you a winner in only one phase of life. It's what you do after you cross the line that really counts." Ralph Boston "The key is that I control my life; my life doesn't control me." Gabrielle Reece The Musculoskeletal System: Muscles work together with bones …

Noted Parkinson’s and Alzheimer’s Scientist Accused of Falsifying Data for Decades

"The best way to find out if you can trust somebody is to trust them." Ernest Hemingway "Trust is the easiest thing in the world to lose, and the hardest thing in the world to get back." R. M. Williams Introduction: Eliezer Masliah, a leader in the fields of Parkinson's, Alzheimer's, dementia, and other neurological …

Evidence for Increased Sugar Consumption in Parkinson’s

"A balanced diet is a cookie in each hand." Barbara Johnson "Don't wreck a sublime chocolate experience by feeling guilty." Lora Brody Introduction: Have you sometimes wondered why you really wanted dessert after dinner? Or have you been thinking lately of something sweet to snack on? Well, now, you can blame it on your Parkinson's. …

Update on My Strategy Using Supplements in Treating Parkinson’s

"Be the kind of person who takes supplements - then skip the supplements." Michael Pollan "One, I am skeptical of the effectiveness of nutritional supplements." Michael Shermer Supplementing Our Treatment Plan: We all contribute to this collective knowledge, using various supplements and over-the-counter compounds to manage our Parkinson's. Besides exercise, what other strategies can we …

An Overview of Dopamine

“I tell everyone: ‘I am not my disease. I am a person with Parkinson’s, and I aim to live life fully.’ For me, it’s all about giving back. How can I leave the world a shade more beautiful?” Barbara Salsberg Mathews “Before, when I was asked about my condition, I would go into defence mode. …

Journey With Parkinson’s: The Rolling Stones

"[joking about the length of the Rolling Stones' career] You have the sun, you have the moon, you have the air that you breathe - and you have the Rolling Stones!" Keith Richards "There are some Rolling Stones songs that are just stunners." John Lydon Introduction: We embarked on a musical journey to Atlanta, Georgia, …

The Highs, Middles, and Lows of a Day With Parkinson’s

"Everything I know now . . . the pitfalls, the highs and lows, everything . . . it taught me and made stronger." Ray Allen "There is no black-and-white situation. It's all part of life. Highs, lows, middles." Van Morrison Start of the Story: I play Monday and Wednesday in two Men's Golf Groups. It …

A Brief Description of Parkinson’s Disease

“Parkinson’s can be the wake-up call to transform yourself into a better person.” John Baumann “No matter what science can do for people living with Parkinson’s, we must prepare our brain and body to face all difficulties.” Nikolas Koukoulakis Introduction: All of the quotes used in this blog post are by people with Parkinson's. On …