Parkinson’s Disease- What the Words Represent

"All we have to decide is what to do with the time that is given us.” J.R.R. Tolkien, The Fellowship of the Ring There are many ways to describe and relate to Parkinson's. Here is one viewpoint. An acronym that I use to describe “PARKINSON’S” is: Positive and hopeful, Attitude matters, Responsibility to keep trying, …

Parkinson’s: Dazed and Confused

"We cannot change the cards we are dealt, just how we play the hand."  Randy Pausch The good news is that my diagnosis explains all of the health issues I've had for the past three years. The bad news is that I've been diagnosed with Parkinson's.  If you don't know anything about Parkinson's, go to …

Parkinson’s Puzzle

Parkinson’s is truly a puzzling disorder.If ten of us had the flu, we would all have similar, if not identical, symptoms. Ten of us with Parkinson’s, likely all would have different symptoms expressed. Every person with Parkinson's will experience symptoms differently. Parkinson’s is truly a disabling disorder. Yet, there are many strategies for managing our …

Exercise and Parkinson’s

Parkinson's affects your ability to move.  Exercise keeps muscles strong, improves flexibility and mobility, especially in Parkinson's. Exercise will not stop the progression of Parkinson's but it may help slow it down; however, it improves balance, reverses stiffening of joints, improves mobility, and definitely exercise bolsters your spirits. Exercise has been an almost daily part …