A blog for Parkinson's education, research advances, new treatment strategies, and personal reflection: the goal is to provide support and information/resources to anyone either with Parkinson’s disease or with any neurodegenerative disorder.
"The little things? The little moments? They aren't little." Jon Kabat-Zinn "Mindfulness is the miracle by which we master and restore ourselves." Thich Nhat Hanh 2019 Parkinson's Awareness Month: To help support the month of Parkinson's awareness, here are 7 posts from April-•2019 Parkinson’s Awareness Month- 12 Rules of Life With Exercise•2019 Parkinson’s Awareness Month (Part …
Continue reading "Mindfulness- 2019 Parkinson’s Awareness Month"
"Contentment is natural wealth." Socrates "Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow." Melody Beattie "Mindfulness is the miracle by which we master and restore ourselves." Thich Nhat Hanh Contentment, Gratitude, and Mindfulness: Living with Parkinson's has brought me a lot; yes, it's a curse, yes, it …
"In the New Year, may your right hand always be stretched out in friendship but never in want." Irish Toast “As long as I am breathing, in my eyes, I am just beginning.” Criss Jami Happy New Year! Thanks for all of your support, feedback, responses and suggestions in 2015; they were most appreciated. 2016 …
Continue reading "11 Tips And Character Traits For Living Better With Parkinson’s"
“I often say now I don’t have any choice whether or not I have Parkinson’s, but surrounding that non-choice is a million other choices that I can make.” Michael J. Fox “I now see how owning our story and loving ourselves through that process is the bravest thing that we will ever do.” Brené Brown …
Continue reading "Hope, Courage, Persistence, Positivity, Mindfulness, And The Journey"
"Perhaps I am stronger than I think." Thomas Merton “Do not pray for an easy life, pray for the strength to endure a difficult one.” Bruce Lee See yourself with strength: Life comes with varying conditions, such as easy/hard, simple/complicated, happy/sad, successful/unsuccessful, short/long and healthy/sick. Being prepared is always good; especially if the equation becomes …
"Stand up to your obstacles and do something about them. You will find that they haven't half the strength you think they have." Norman Vincent Peale The Journey To Better [The (definite article thē, ˈthē\ used, especially before a noun, with a specifying or particularizing effect) Journey (noun jour·ney \ˈjər-nē\ an act of traveling from …
Continue reading "People With Parkinson’s: The Journey To Better"
"You do not need to know precisely what is happening, or exactly where it is all going. What you need is to recognize the possibilities and challenges offered by the present moment, and to embrace them with courage, faith and hope." Thomas Merton Précis: My Physician DID NOT tell me I had 12 months to …
