9 Life Lessons from 2016 Commencement Speeches

“There is no script. Live your life. Soak it all in.” Dick Costolo, University of Michigan in 2013 “I encourage you to live with life. Be courageous, adventurous. Give us a tomorrow, more than we deserve.” Maya Angelou, University of California Riverside in 1977 Introduction: Each spring  semester, University systems have  graduation ceremonies along with …

eBook: A Parkinson’s Reading Companion

“The road of life twists and turns and no two directions are ever the same. Yet our lessons come from the journey, not the destination.” Don Williams “Hope is a renewable option: If you run out of it at the end of the day, you get to start over in the morning.” Barbara Kingsolver Several …

Parkinson’s Awareness Month: #EndParkinsons, World Parkinson Coalition, and Community Service

"Inspirations knock and hang around for a while and wait for some kind of response, which is the beginning of a creative act." Thomas Moore “What you do makes a difference, and you have to decide what kind of difference you want to make.” Jane Goodal Introduction: In 1980, a Dutch horticulturalist, J.W.S. Van der …

Update on I’m Still Here: Life with Parkinson’s

“Let me not pray to be sheltered from dangers, but to be fearless in facing them. Let me not beg for the stilling of my pain, but for the heart to conquer it.” Rabindranath Tagore "Everything you need to know you have learned through your journey." Paulo Coelho Introduction: A year ago this month, my …

Déjà Vu and Neuroplasticity in Parkinson’s

“Continuous effort - not strength or intelligence - is the key to unlocking our potential.” Winston S. Churchill “...remember that what has once been done may be done again.” Alexandre Dumas Introducing the terms: Déjà vu: "A feeling of having already experienced the present situation." (http://www.oxforddictionaries.com/us/definition/american_english/) Neuroplasticity: "The brain's ability to reorganize itself by forming …

Parkinson’s and the Positivity of Michael J. Fox

“For everything this disease has taken, something with greater value has been given–sometimes just a marker that points me in a new direction that I might not otherwise have traveled. So, sure, it may be one step forward and two steps back, but after a time with Parkinson’s, I’ve learned that what is important is …

Hope in the Presence of Parkinson’s

“Never lose faith in yourself, and never lose hope; remember, even when this world throws its worst and then turns its back, there is still always hope.” Pittacus Lore "Hope is a function of struggle.” Brené Brown Beginning of the story: Tuesday, I drove from Chapel Hill, North Carolina to Blacksburg, Virginia (~3 1/2 hours, …

6 Personal Strengths for Living Decisively with Parkinson’s

“How are they going to see me — as the colleague as I have always been, or as the patient I always will be? That was the beginning of my transition.” Alice Lazzarini (a Parkinson’s researcher who was diagnosed with Parkinson's) Précis: After successfully hitting a golf ball out of a sand trap and onto …

Moving Day® was a Morning to Move for Parkinson’s and a Time to be Moved

“We either make ourselves miserable or we make ourselves strong. The amount of work is the same.”  Carlos Castenada “Don’t be ashamed of your story, it will inspire others.” Unknown Background story: Over the years, my research career has been supported by various non-Federal organizations, in particular the American Heart Association (AHA) and Susan G. …

Poetry to Parkinson’s

“The greatest wisdom is in simplicity. Love, respect, tolerance, sharing, gratitude, forgiveness. It's not complex or elaborate. The real knowledge is free. It's encoded in your DNA. All you need is within you. Great teachers have said that from the beginning. Find your heart, and you will find your way.” Carlos Barrios, Mayan elder and …