Word for Wednesday: Gratitude

"Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow." Melody Beattie "Showing gratitude is one of the simplest yet most powerful things humans can do for each other." Randy Pausch Gratitude: Since beginning this blog in 2015, I have mentioned gratitude numerous times and written about gratitude several …

The Significance of a Birthday: Journey with Parkinson’s

"Just remember, once you're over the hill you begin to pick up speed." Arthur Schopenhauer "Age is an issue of mind over matter. If you don't mind, it doesn't matter." Mark Twain Introduction: For 26 years, I taught undergraduate Biology at the University of North Carolina at Chapel Hill entitled "Biology of Blood Diseases." We …

Science Sunday: Cinnamon’s Neuroprotective Potential in Parkinson’s

"The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition." Thomas A. Edison "Our food should be our medicine and our medicine should be our food." Hippocrates Introduction: Besides being used in foods as a spice, cinnamon has been used for many …

Role of Palmitoylethanolamide to Control Neuroinflammation and Potential Therapy for Parkinson’s

"Our destiny is not determined by the number of times we stumble but by the number of times we rise up, dust ourselves off, and move forward." Dieter F. Uchtdorf "My motto was always to keep swinging. Whether I was in a slump or feeling bad or having trouble off the field, the only thing …

Word for Wednesday: Resilience

"Resilience is not what happens to you. It’s how you react to, respond to, and recover from what happens to you." Jeffrey Gitomer “He who has a why to live for can bear almost any how.” Friedrich Nietzsche "The greater the force of your compassion, the greater your resilience in confronting hardships." Dalai Lama Defining …

The Balancing Act of Parkinson’s

"You can't go back and change the beginning, but you can start where you are and change the ending." C. S. Lewis "A single dream is more powerful than a thousand realities." J. R. R. Tolkien Introduction: There are a lot of ways one could take the topic of this post, "the balancing act of …

The Bookcase: Journey With Parkinson’s

"You must submit to supreme suffering in order to discover the completion of joy." John Calvin "Long is the road from conception to completion." Moliere Précis: This post is about completing a task. SImple for many of you likely, but not always for me. As part of moving away from Chapel Hill, NC, I had …

Parkinson’s: Here Comes the Sun

"The sun shines on everybody. You've got to keep believing." Dontrelle Willis "After the rain, the sun will reappear. There is life. After the pain, the joy will still be here." Walt Disney Introduction: Recently, I have written several blog posts focused on musical songs that deal with perseverance. And the focus was to use …

Journey with Parkinson’s: Adding a New Journey

"Only I can change my life. No one can do it for me." Carol Burnett "It needs to be said and heard: it's OK to be who you are." Hailee Steinfeld  Adding a New Journey: In the preceding blog post, I spent a considerable amount of time writing about the quality of life, self-management of our …

Journey with Parkinson’s: Managing Daily Life

"I decided I can’t pay a person to rewind time, so I may as well get over it." Serena Williams "Mistakes are a fact of life. It is the response to the error that counts." Nikki Giovanni Adding On to Your Life With Parkinson's: Many people, when they get their diagnosis of Parkinson's, will make immediate …