Science Sunday: Cinnamon’s Neuroprotective Potential in Parkinson’s

"The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition." Thomas A. Edison "Our food should be our medicine and our medicine should be our food." Hippocrates Introduction: Besides being used in foods as a spice, cinnamon has been used for many …

Role of Palmitoylethanolamide to Control Neuroinflammation and Potential Therapy for Parkinson’s

"Our destiny is not determined by the number of times we stumble but by the number of times we rise up, dust ourselves off, and move forward." Dieter F. Uchtdorf "My motto was always to keep swinging. Whether I was in a slump or feeling bad or having trouble off the field, the only thing …

Word for Wednesday: Resilience

"Resilience is not what happens to you. It’s how you react to, respond to, and recover from what happens to you." Jeffrey Gitomer “He who has a why to live for can bear almost any how.” Friedrich Nietzsche "The greater the force of your compassion, the greater your resilience in confronting hardships." Dalai Lama Defining …

The Balancing Act of Parkinson’s

"You can't go back and change the beginning, but you can start where you are and change the ending." C. S. Lewis "A single dream is more powerful than a thousand realities." J. R. R. Tolkien Introduction: There are a lot of ways one could take the topic of this post, "the balancing act of …

The Bookcase: Journey With Parkinson’s

"You must submit to supreme suffering in order to discover the completion of joy." John Calvin "Long is the road from conception to completion." Moliere Précis: This post is about completing a task. SImple for many of you likely, but not always for me. As part of moving away from Chapel Hill, NC, I had …

Parkinson’s: Here Comes the Sun

"The sun shines on everybody. You've got to keep believing." Dontrelle Willis "After the rain, the sun will reappear. There is life. After the pain, the joy will still be here." Walt Disney Introduction: Recently, I have written several blog posts focused on musical songs that deal with perseverance. And the focus was to use …

Journey with Parkinson’s: Adding a New Journey

"Only I can change my life. No one can do it for me." Carol Burnett "It needs to be said and heard: it's OK to be who you are." Hailee Steinfeld  Adding a New Journey: In the preceding blog post, I spent a considerable amount of time writing about the quality of life, self-management of our …

Journey with Parkinson’s: Managing Daily Life

"I decided I can’t pay a person to rewind time, so I may as well get over it." Serena Williams "Mistakes are a fact of life. It is the response to the error that counts." Nikki Giovanni Adding On to Your Life With Parkinson's: Many people, when they get their diagnosis of Parkinson's, will make immediate …

Journey with Parkinson’s: Happy New Year

“Hope smiles from the threshold of the year to come, whispering ‘it will be happier’…” Alfred Lord Tennyson "When I started counting my blessings, my whole life turned around." Willie Nelson We lived through 2021 amid the COVID-19 pandemic. We start 2022 in the grips of the same pandemic, just a different variant. Life goes …

Golf and Reducing the Risk of Falls in Parkinson’s

"The harder you work, the luckier you get." Gary Player "The only thing a golfer needs is more daylight." Ben Hogan Précis: The sport of golf provides a low-impact all-around form of exercise that improves balance and flexibility and promotes a range of motion by activation of muscles in the upper and lower body. If you …