7 Tips and Healthy Habits for Working with Parkinson’s

"Nothing will work unless you do." Maya Angelou "The best preparation for good work tomorrow is to do good work today." Elbert Hubbard Précis: Over the past eight weeks, some loyal readers and several friends have asked me: "Is everything  okay?"; "Has my health taken a downturn?"; "Have you stopped writing your blog?"; "I have …

Effect of Forgiveness on Health

"When you forgive, you in no way change the past - but you sure do change the future."  Bernard Meltzer "The first step in forgiveness is the willingness to forgive." Marianne Williamson Précis: Recently had a friend go through a difficult break-up from a marriage. The notion of getting past the failed relationship, achieving forgiveness, …

B Vitamins (Folate, B6, B12) Reduce Homocysteine Levels Produced by Carbidopa/Levodopa Therapy

"The excitement of vitamins, nutrition and metabolism permeated the environment." Paul D. Boyer "A substance that makes you ill if you don't eat it." Albert Szent-Gyorgy Introduction: Claire McLean, an amazing-PT who is vital to my life managing my Parkinson's, posted a very interesting article about the generation of homocysteine from the metabolism of levodopa …

Diet and Dementia (Cognitive Decline) in the Aging

"When diet is wrong medicine is of no use. When diet is correct medicine is of no need.’’ Ancient Ayurvedic Proverb ‘‘What is food to one man may be fierce poison to others.’’ Lucretius (99 B.C.-55 BC). Précis: Last month in London, England, at the Alzheimer's Association International Conference (AAIC) 2017, there were several presentations …

Part 1 of 2017 PWR! (Parkinson Wellness Recovery) Retreat: Pictures With Great Memories

"Just put one foot in front of the other."  Austin Peck "Coming together is a beginning; keeping together is progress; working together is success."  Henry Ford Introduction to Part 1: From May 28-June 3, >100 people came to Scottsdale, Arizona for the PWR! Retreat. The final tally had >50 people-with-Parkinson's, more than 30 care partners …

10 “P-Words” That Will Help Your Career Even in the Presence of Parkinson’s

"Enjoy the journey, enjoy every moment, and quit worrying about Winning and losing." Matt Biondi "Enjoy the journey as much as the destination."  Marshall Sylver Introduction:  It has been a month since my last blog post.  Trips to Arizona, California, Alabama, and Florida consumed much of the month.  I spent time with relatives, dear old …

The Yack on NAC (N-Acetyl-Cysteine) and Parkinson’s

"Once you choose hope, anything's possible." Christopher Reeve "Hope is like a road in the country; there was never a road, but when many people walk on it, the road comes into existence." Lin Yutang Introduction: N-Acetyl-Cysteine (or N-acetylcysteine, usually abbreviated NAC and frequently pronounced like the word 'knack') is an altered (modified by an …

Parkinson’s Disease Research: A Commentary from the Stands and the Playing Field

"You can have a very bad end with Parkinson's, but on the other hand, you can be like me, because I'm lucky. I'm not having a bad end." Margo MacDonald "My age makes me think how valuable life is. How bad is something like Parkinson's in relation to not having life at all?" Michael J. …

Driving Under the Influence of Parkinson’s

"Have you ever noticed that anybody driving slower than you is an idiot, and anyone going faster than you is a maniac?" George Carlin "If all the cars in the United States were placed end to end, it would probably be Labor Day Weekend." Doug Larson The Dilemma: At some age in our life, maybe, …

Building Empathy for Parkinson’s

“When people talk, listen completely. Most people never listen.”  Ernest Hemingway “To perceive is to suffer.”  Aristotle Introduction: The loss of dopamine-producing neurons in the mid-brain leads to Parkinson's disease, which usually presents with motor dysfunction of different degrees of progression from person-to-person.  This post explores the differences between empathy and sympathy, and describes a …