Embrace Life and Pursue Wellness while Managing Parkinson’s

"Being the richest man in the cemetery doesn't matter to me ... Going to bed at night saying we've done something wonderful... that's what matters to me." Steve Jobs "You must find the place inside yourself where nothing is impossible." Deepak Chopra A View from the Past: Several years ago (14 August 2016), I wrote …

Transform Your Life With Parkinson’s: Embrace Daily Exercise

"It is exercise alone that supports the spirits, and keeps the mind in vigor." Marcus Tullius Cicero "Your muscles know nothing. It's your brain. Exercise is something you've got to do the rest of your life. It's a lifestyle. Dying is easy. Living is a pain in the neck. You've got to work at it." …

Journey with Parkinson’s: Reminders of Strength, Resilience, and Hope

"The key to life is resilience….We will always be knocked down. It’s the getting up that counts." Dominique Browning "Hope is a waking dream." Aristotle Ogunquit, Maine: We recently had the pleasure of visiting this beachside community. It was in June, their summertime; to me, it was springlike in temperature and low in humidity, the …

8 Tips for Handling Life with Parkinson’s During Vacation

"It isn't how much time you spend somewhere that makes it memorable: it's how you spend the time." David Brenner "Travel makes one modest. You see what a tiny place you occupy in the world." Gustave Flaubert A Simple, Monotonous Lifestyle Works with Parkinson's: From my perspective, having Parkinson’s means staying in control of your …

Focus on Hope During 2026 Parkinson’s Disease Awareness Month

"There is no medicine like hope, no incentive so great, and no tonic so powerful as expectation of something tomorrow." Orison Swett Marden "When you have lost hope, you have lost everything. And when you think all is lost, when all is dire and bleak, there is always hope." Pittacus Lore Introduction: We dedicate the …

Finding Sleep in Parkinson’s Using Supplements: Glycine, Magnesium Threonate, Apigenin, and Melatonin

"There is a time for many words, and there is also a time for sleep." Homer "Sleep is a hint of lovely oblivion." D. H. Lawrence The Problem of Sleep: If you have Parkinson's, you likely have some problem with sleep. If you have Parkinson's and you do not have a sleeping problem, then count …

Parkinson’s is a SCAN (Somato-Cognitive Action Network) Disorder

"To find joy in work is to discover the fountain of youth." Pearl S. Buck "In dire times you can lose joy, but you can't lose hope. Hope is your guide." Paulo Coelho Introduction: If you are living with Parkinson's, you are living with some hope. You hope Michael J. Fox will one day soon …

Parkinson’s and Dopamine: Remembering “Days of Future Passed” by the Moody Blues

"We make our way through everything like thread passing through fabric, giving shape to images that we ourselves do not know." Rainer Maria Rilke "You can't use up creativity. The more you use, the more you have." Maya Angelou Prelude: Do you remember the Moody Blues? Did you ever listen to their music? An interesting, …

Journey with Parkinson’s: A Moment of Appreciation and Gratitude

"Gratitude is when memory is stored in the heart and not in the mind." Lionel Hampton "Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow." Melody Beattie A Time to Say Thank You: So much has changed since receiving the diagnosis of Parkinson's. I am deeply grateful to …

Journey with Parkinson’s: “Fine-tuning” Dopaminergic Therapy

"Like cars, every relationship requires a bit of an occasional service, and fine-tuning should be compulsory." Mariella Frostrup "I actually credit Twitter with fine-tuning some joke-writing skills. I still feel like I'm working at it." Steve Martin Introduction: For those of you who have followed this blog for several years or more, I have typically …