"Where Life Meets Parkinson's." A blog for Parkinson's education, research advances, treatment strategies, and personal reflection. The goal is to provide support and resources to anyone either with Parkinson's disease or with any neurodegenerative disorder.
“Look to the nervous system as the key to maximum health.” Galen “If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.” Hippocrates Introduction: This blog post has five goals- #1, Introduce Parkinson's Awareness Month: (i) Describe the …
"It does not matter how slowly you go as long as you do not stop." Confucius "You just can't beat the person who never gives up." Babe Ruth Preface to the Story: One of our favorite vacation places is Bermuda. The small 20-something square mile island, the water, the scenes, the amicable people (~60,000 inhabitants), and …
Continue reading "Parkinson’s and the Lesson Learned on the Bermuda Railway Trail Walk"
"My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style" Maya Angelou "Resilience is all about being able to overcome the unexpected. Sustainability is about survival. The goal of resilience is to thrive." Jamais Cascio Introduction: The COVID-19 pandemic …
Continue reading "Finding Your Ikigai in the Presence of Parkinson’s"
"Tentative efforts lead to tentative outcome." Epictetus "Patients should have rest, food, fresh air, and exercise - the quadrangle of health." William Osler Background: The function of our spine, all the bones and muscles, and associated tissues connected to this region are crucial for everyday life. A prevalent injury or pain that many people typically have …
Continue reading "Parkinson’s and Axial Rotation (Part 3, Lumbar Spine)"
"I like nonsense, it wakes up the brain cells. Fantasy is a necessary ingredient in living." Dr. Seuss "The brain is a wonderful organ; it starts working the moment you get up in the morning and does not stop until you get into the office." Robert Frost Introduction: Having Parkinson's makes you know something about …
Continue reading "Parkinson’s: Dopamine (A Neurotransmitter and the Title of Many Songs)"
"When you can stop you don't want to, and when you want to stop, you can't." Luke Davies "The question isn't who is going to let me; it's who is going to stop me." Ayn Rand Don't Stop:Attitude determines much in our lives.Looking positively to the future can bolster your goals.Perspective especially matters for someone …
"Lack of activity destroys the good condition of every human being" Plato "Exercise: you don't have time not to" George A. Sheehan Introduction: You know what I am getting ready to say? Exercise is medicine. The verdict is out; exercise is especially beneficial for those with Parkinson's. Some form of exercise is always suitable for …
"Come grow old with me. The best is yet to be." William Wordsworth "As long as I am breathing, in my eyes, I am just beginning." Criss Jami Introduction: Likely, everyone in the world has said the words "COVID-19 Pandemic" at some point since early 2020. From mid-February 2020 to December 2022, more than 324,000 publications …
Continue reading "10 Lessons Learned About COVID-19 and Parkinson’s"
"food is never just something to eat." Margaret Visser "your body is not a temple, it's an amusement park. Enjoy the ride." Anthony Bourdain The New Year's Day Supper: Maybe your family has a New Year’s Day tradition? In the southern states of the U.S., we follow many traditions, but one of my favorites is the …
Continue reading "Journey with Parkinson’s: A Southern Good Luck Meal in the New Year"
"Let us resolve to do the best we can with what we've got." William Feather "Maybe this year, we ought to walk through the rooms of our lives not looking for flaws, but looking for potential." Ellen Goodman Happy New Year! In the New Year, may you maintain excellent health, create quality time for loved …
Continue reading "Happy New Year (2023) from the Journey with Parkinson’s"
Journey with Parkinson's 