Life in the Presence of Parkinson’s: A Daily Mantra

"Gratitude is the greatest prayer. Thank you is the greatest mantra." Swami Nithyananda "My mantra: Brainless exercise is a lost opportunity for improvement." Michael Merzenich Definition: Mantra, man·tra (/ˈmantrə/) noun: mantra; plural noun: mantras.1. (originally in Hinduism and Buddhism) A word or sound repeated to aid concentration in meditation. "A mantra is given to a …

Journey with Parkinson’s: Happy New Year

“Hope smiles from the threshold of the year to come, whispering ‘it will be happier’…” Alfred Lord Tennyson "When I started counting my blessings, my whole life turned around." Willie Nelson We lived through 2021 amid the COVID-19 pandemic. We start 2022 in the grips of the same pandemic, just a different variant. Life goes …

Parkinson’s and Life Lessons Learned in Bermuda

"You can go to heaven if you want. I'd rather stay in Bermuda." Mark Twain “Those who don't believe in magic will never find it." Roald Da Introduction: Heading to Bermuda for a much-needed break may have been crazy in the middle of another COVID-19 surge, with Delta and Omicron variants spreading like wildfire. Nonetheless, after …

Parkinson’s: Don’t Look Back

"Now, be brave and don't look back. Don't look back." Shmi Skywalker "Don't look back, you can never look back." Don Henley Introduction: In the mid-1970s, Boston erupted into our radios with their thunderous rock-sound of music. The well-known story of the MIT-educated genius-engineer, Tom Scholz. He did everything in the basement of his house, recorded and …

Mindfulness Meditation for Parkinson’s

"Mindfulness is the miracle by which we master and restore ourselves." Nhat Hanh "Who looks outside, dreams; who looks inside, awakes." Carl Jung Introduction: This post is one of my repeating themes. This one is on mindfulness meditation. Why would someone keep repeating a topic? Well, why do I do it? For the following reasons. First, I …

Living With Parkinson’s

"If you could get up the courage to begin, you have the courage to succeed." David Viscott "Hope sees the invisible, feels the intangible, and achieves the impossible." Helen Keller Introduction: Having gone through a major change in strategy to treat my Parkinson's (see "Treating Parkinson’s with a Dopamine Agonist: The Ropinirole Taper"), I have returned …

Parkinson’s: Battles Are Won Within

“The greatest battle you ever have to win is the battle within yourself.” Eli Soriano “The battles that count aren’t the ones for gold medals. The struggles within yourself, the invisible, inevitable battles inside all of us, that’s where it’s at.” Jesse Owens” Introduction: There are many human diseases, a lot of disorders that rob …

10 Things For A Better Life With Parkinson’s

"Life is too deep for words, so don't try to describe it, just live it." C. S. Lewis "Enjoy when you can, and endure when you must." Johann Wolfgang von Goethe Live Each Day: Every day, you accomplish something, and it makes you feel alive; you are alive. Every day you try to do something …

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