People With Parkinson’s: The Journey To Better

"Stand up to your obstacles and do something about them. You will find that they haven't half the strength you think they have." Norman Vincent Peale The Journey To Better [The (definite article thē, ˈthē\ used, especially before a noun, with a specifying or particularizing effect) Journey (noun jour·ney \ˈjər-nē\ an act of traveling from …

Hope Resides Within the Adversity of Parkinson’s

"We are each on our own journey. Each of us is on our very own adventure; encountering all kinds of challenges, and the choices we make on that adventure will shape us as we go; these choices will stretch us, test us and push us to our limit; and our adventure will make us stronger …

Persistence and Parkinson’s

“Nothing in the world can take the place of persistence. Talent will not; nothing is more common than unsuccessful men with talent. Genius will not; unrewarded genius is almost a proverb. Education will not; the world is full of educated derelicts. Persistence and determination alone are omnipotent."  Calvin Coolidge Persistence: Besides remaining hopeful, being persistent …

Contentment, Gratitude, And Mindfulness

“The present moment is filled with joy and happiness. If you are attentive, you will see it.” Thich Nhat Hanh “When we give cheerfully and accept gratefully, everyone is blessed.”  Maya Angelou “Happiness is not a goal...it's a by-product of a life well lived.” Eleanor Roosevelt Contentment:Life is not like the typical interstate highway, smooth, …

Students Provide Resounding Hope and Support

"Learn from yesterday, live for today, hope for tomorrow. The important thing is not to stop questioning." Albert Einstein "It is the supreme art of the teacher to awaken joy in creative expression and knowledge."  Albert Einstein Teaching Undergraduates: Since 1996, I have had the privilege, honor and pleasure of teaching university undergraduates in a …

How Do You Feel When You Wake Up Each Morning?

"Today I choose life. Every morning when I wake up I can choose joy, happiness, negativity, pain... To feel the freedom that comes from being able to continue to make mistakes and choices - today I choose to feel life, not to deny my humanity but embrace it."  Kevyn Aucoin "I wake up every morning …

Be happy, be healthy, and be lucky

“You may be the only person left who believes in you, but it's enough. It takes just one star to pierce a universe of darkness. Never give up.” Richelle Goodrich Classic Rock Band: "The Who" are on their 50th anniversary tour.  Unlike some of their peers (Led Zeppelin, Rolling Stones, Pink Floyd, and the Beatles), …

Prose to Parkinson’s

“Everything can be taken from a man but one thing: the last of the human freedoms—to choose one’s attitude in any given set of circumstances, to choose one’s own way.”  Viktor E. Frankl The sky is still blue to me. The sun still shines bright for me. The breeze still blows through my hair. Walking …

Meditation, Yoga, and Exercise in Parkinson’s

“There are moments of frustration in life. You must build good relations to support you in these moments. You must also learn to courage yourself and decide to stay determined in life.”  Lailah Gifty Akita Introduction: Parkinson's is a central nervous system disorder that usually presents with neurodegenerative and movement issues.  In managing Parkinson's, we should work …

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