Prose to Parkinson’s

“Everything can be taken from a man but one thing: the last of the human freedoms—to choose one’s attitude in any given set of circumstances, to choose one’s own way.”  Viktor E. Frankl The sky is still blue to me. The sun still shines bright for me. The breeze still blows through my hair. Walking …

Meditation, Yoga, and Exercise in Parkinson’s

“There are moments of frustration in life. You must build good relations to support you in these moments. You must also learn to courage yourself and decide to stay determined in life.”  Lailah Gifty Akita Introduction: Parkinson's is a central nervous system disorder that usually presents with neurodegenerative and movement issues.  In managing Parkinson's, we should work …

Imagine Yourself Then, Imagine Yourself Now With Parkinson’s

"Never give in. Never give in. Never, never, never, never—in nothing, great or small, large or petty—never give in, except to convictions of honour and good sense. Never yield to force. Never yield to the apparently overwhelming might of the enemy.” Winston S. Churchill Imagine yourself then, imagine yourself now. What are the differences? I …

Parkinson’s Disease- What the Words Represent

"All we have to decide is what to do with the time that is given us.” J.R.R. Tolkien, The Fellowship of the Ring There are many ways to describe and relate to Parkinson's. Here is one viewpoint. An acronym that I use to describe “PARKINSON’S” is: Positive and hopeful, Attitude matters, Responsibility to keep trying, …

Parkinson’s: Dazed and Confused

"We cannot change the cards we are dealt, just how we play the hand."  Randy Pausch The good news is that my diagnosis explains all of the health issues I've had for the past three years. The bad news is that I've been diagnosed with Parkinson's.  If you don't know anything about Parkinson's, go to …

Parkinson’s Puzzle

Parkinson’s is truly a puzzling disorder.If ten of us had the flu, we would all have similar, if not identical, symptoms. Ten of us with Parkinson’s, likely all would have different symptoms expressed. Every person with Parkinson's will experience symptoms differently. Parkinson’s is truly a disabling disorder. Yet, there are many strategies for managing our …